are frozen vegetables processed foods?

[Evelyn]

There is some confusion around whether frozen vegetables are processed vegetables. This question can be useful to try to understand the difference between simple freezing and heavily processed foods. It can also lead into a discussion on the use of preservatives, nutrition labels, packaged vegetables and if frozen vegetables make a healthy meal.

 

[min]

Technically yes because they are washed and blanched, but they are minimally processed. There are no unhealthy chemicals or weird additives, so they are still a super wholesome option.